What is SHOKOLATES?

SHOKOLATES is a slow-paced Japanese style of Pilates that helps you deeply understand your body and the connection between your body and mind. It emphasizes precise technique, body awareness, and intentional movement.

What makes a private session worth it?

  • Personalized Training: Tailored sessions based on your specific goals and needs.

  • Professional Guidance: Expert advice and direction from a qualified trainer.